Goal-based plans
Every membership path starts with your outcome, not a generic workout.
Train harder. Recover smarter. Stay consistent.
Build Strength, Burn Fat, And Own Your Next 90 Days
PulseForge blends serious coaching, motivating group classes, and a high-performance training floor so you can stop guessing and start seeing measurable results.
Trusted by members training for fat loss, strength, confidence, and performance.
Why members stay
Coaching, community, and training systems that make progress easier to sustain
Everything is designed to remove confusion, build momentum, and keep you showing up with confidence.
Electric classes
Coach-led sessions that push effort while scaling to every level.
Nutrition support
Simple coaching that supports body-composition goals without extremes.
Fast onboarding
A free trial that helps you find the right coach, class, and next step.
Membership plans
Choose the level of structure that matches your goals
Clear options, practical support, and zero guesswork around where to start.
Momentum
$79per month
A strong foundation for consistent training with full gym access and starter support.
- Unlimited gym floor access
- One goal-setting session
- Locker room access
- App-based progress check-ins
Best for: New members building routine
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Ignite
$129per month
Adds coached classes and accountability to keep motivation high every week.
- Unlimited group classes
- Monthly body composition review
- Priority class booking
- Recovery zone access
Best for: Busy adults who want structure
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Forge
$219per month
Premium coaching with training guidance, nutrition strategy, and priority support.
- Two PT sessions monthly
- Nutrition roadmap
- Unlimited classes and gym access
- Priority coach messaging
Best for: Clients chasing faster body-composition results
Compare plansClass schedule
See the sessions members use to stay accountable all week
A fast look at upcoming coached sessions so visitors can move straight into a free trial or class pass.
| Class | Day | Time | Coach | Level | What to expect |
|---|---|---|---|---|---|
| HIIT Surge | Monday | 6:00 AM – 6:45 AM | Marcus Hale | Intermediate | Fast intervals that build conditioning, burn calories, and start the week with momentum. |
| Strength Lab | Monday | 6:30 PM – 7:30 PM | Elena Brooks | All levels | Barbell and dumbbell strength training focused on form, power, and progression. |
| Mobility Reset | Tuesday | 7:15 AM – 8:00 AM | Noah Cruz | Beginner | Restore range of motion, improve posture, and recover smart between intense sessions. |
| Box & Burn | Wednesday | 5:45 PM – 6:30 PM | Talia Grant | Intermediate | High-energy rounds mixing boxing drills and metabolic conditioning. |
| Power Circuit | Thursday | 6:00 AM – 6:50 AM | Marcus Hale | Advanced | Explosive full-body circuit work for experienced members chasing athletic performance. |
Trainer profiles
Meet the coaches behind the progress
Every coach brings a clear specialty, practical communication, and serious attention to form and confidence.
Marcus Hale
Head Strength Coach
Marcus coaches ambitious members who want to get stronger, leaner, and more consistent through progressive training systems.
Elena Brooks
Performance Coach
Elena blends performance training and habit coaching to help busy professionals train with intensity and clarity.
Noah Cruz
Mobility & Recovery Specialist
Noah helps members move better, reduce pain, and stay training-ready with practical recovery and mobility coaching.
Talia Grant
Conditioning Coach
Talia builds fast-paced classes that challenge every fitness level while keeping members confident and fully coached.
Transformation results
Proof that consistency, coaching, and a better plan change outcomes
Real member stories help visitors see what is possible when the environment and programming finally fit their life.
Forge Coaching
Jade: Lost 28 lbs in 5 months
Jade combined coached lifting, a realistic nutrition plan, and consistent check-ins to rebuild confidence and energy.
“I finally stopped starting over every Monday. The structure changed everything.”
Ignite Membership
Andre: Dropped 7% body fat in 12 weeks
Andre used early-morning classes and coach accountability to stay consistent around a demanding work schedule.
“The classes gave me a plan and the coaches kept me locked in.”
Testimonials
What members say after they stop training alone
Momentum grows faster when members feel supported, coached, and excited to show up.
“In ten weeks I felt stronger, slept better, and stopped feeling intimidated by the gym floor.”
10 weeks of consistency
Maya Chen
Momentum Membership
“The energy in every class keeps me showing up. It feels like coaching, not just a workout.”
4 classes every week
Jordan Bell
Ignite Membership
“My coach simplified nutrition and training so I could finally make progress without extremes.”
14 lbs down in 16 weeks
Priya Nair
Nutrition Coaching Program
“Personal training gave me a roadmap and confidence. I hit lifts I had chased for years.”
90 lb deadlift increase
Darius Cole
Personal Training Sessions
Products and services
Buy the coaching support that matches how you want to train
For visitors ready to commit today, these offers make it easy to start with a clear next step.
Personal Training Sessions
$1,200
High-touch coaching blocks built for strength, confidence, and measurable progress.
Movement assessment, progressive plan, coach accountability
Nutrition Coaching Program
$1,500
A practical nutrition system that helps members fuel training without restrictive extremes.
Custom habits, check-ins, meal guidance
Group Class Pass
$1,200
Flexible class access for visitors who want structure, variety, and coach-led energy.
High-energy sessions, supportive coaching, schedule flexibility
Free trial CTA
Start your first visit with a coach, a plan, and a time that works
Choose a preferred schedule option, tell us your goal, and we will guide your first workout so the gym feels clear from day one.
Location details
Train in one high-energy space designed for focus and momentum
Everything visitors need to know before their first session, from hours to contact details.
184 Forge Avenue, Austin, TX 78704
(512) 555-0148
hello@pulseforgefitness.com
Mon–Thu: 5:30 AM – 9:30 PM
Fri: 5:30 AM – 8:00 PM
Sat: 7:00 AM – 4:00 PM
Sun: 8:00 AM – 2:00 PM
FAQ
Answers about memberships, trial terms, and class policies
Short answers to the questions visitors ask before taking the first step.
How does the free trial work?
Your free trial includes a coached visit, a facility walkthrough, and help choosing the right class or training path for your goals.
Do I need to be fit before joining?
Not at all. Coaches scale every class and membership recommendation based on your current fitness level and goals.
Can I pause or change my membership?
Yes. Our team can help with membership adjustments, freezes, or upgrades based on travel, injury, or schedule changes.
What should I bring to my first class?
Bring water, comfortable training clothes, and clean athletic shoes. We provide equipment and show you exactly where to start.